Crush Fitness
TRAIN LIKE
YOU MEAN IT.
20+ years under the bar. This is the content hub.
The Pillars
Three things I care about.
No fads, no gimmicks. Just what has worked for two decades and counting.
Iron
The Work
Barbell first. Progressive overload, honest reps, no ego lifts. 20+ years, still logging.
Mindset
The Mental Game
Discipline over motivation. How I run the tape between my ears on the hard days.
Fuel
Nutrition That Sticks
Sustainable macros for a father of four who works showroom shifts. Nothing fancy, all repeatable.
In the Gym
Reps don't lie.
Two decades under the bar. This is what the grind actually looks like.
Bucked Up
Supplements That Work.
Proud Bucked Up brand ambassador. The same supplements I use to fuel 20+ years under the bar.
Code: CRUSH87
Shorts
Quick Hits.
Latest 5 shorts straight from the channel.
Leg day fueled by @BuckedUp !
It’s a win! @BuckedUp #buckedupambassador #bodybuilding #gym
Haven’t tried Bucked Up LFG preworkout? What are you waiting for?
Leg Day Feeling Great! Fueled by @BuckedUp #bodybuilding #buckedup #buckedupambassador #legday #gym
Latest from the Channel
The Feed.
Fresh workouts, mindset drops, and behind-the-scenes. Straight from YouTube.
Let's hit a back workout! Gym Time at Impact. Massena, NY.
Aug 27, 2024
Out of supplements! Problem solved! Get your MTS Nutrition supplements in Massena, NY!
Aug 11, 2024
Come with us to Vermont! Dr. Appointments, hotel workout, sushi, and more!
Jun 30, 2024
Gym Apparel and More #shorts #gym #bodybuilding #personaltrainer
May 9, 2024
Follow the Grind
Daily content lives on YouTube.
Real workouts, real form, real conversations. No AI generated fitness slop.